Turbo Fire Cardio program Weeks 6 and 8 updates

turbo fire virginia beach

     My husband and I are both doing BeachBody workouts.  I am doing Turbo Fire and he is in the middle of P90X.  So, when we planned a vacation to Virginia Beach to visit friends and relax, there was much discussion about our workouts.  I was the first to decide that the DVDs and exercise Continue Reading …

TurboFire Cardio Program Week 4

turbofire progress week 4

So, I have to say I am kind of proud of myself.  I have stuck with the program for 4 weeks and lost 5lbs so far.  I am feeling stronger and more confident.  Not really confident enough to show pictures of my progress but I said I would so they will be in this post.  Continue Reading …

TurboFire Intense Cardio Conditioning DVD set

Turbofire beachbody High intensity cardio fitness program

I made a 90 day commitment to the BeachBody team and I am starting the TurboFire Intense Cardio Conditioning program.   As a busy mom who also works full time, I can find many excuses to not get to the gym.  I recently lost 20 pounds  and now I need a push to drop 20 Continue Reading …