Turbo Fire Workout Week 10 results

turbostretch turbo fire fitness HIIT beachbody beach body

I have not given up on the Turbo Fire High Intensity Interval Training, I just have fallen behind on writing the posts about it.  I made it through another 2 weeks of Turbo Fire for a total of 10 weeks.  That means that I only have 2 more weeks left to the program.  That realization Continue Reading …

Turbo Fire Cardio program Weeks 6 and 8 updates

turbo fire virginia beach

     My husband and I are both doing BeachBody workouts.  I am doing Turbo Fire and he is in the middle of P90X.  So, when we planned a vacation to Virginia Beach to visit friends and relax, there was much discussion about our workouts.  I was the first to decide that the DVDs and exercise Continue Reading …

Turbo Fire Week 2 Progress

Turbo Fire Intense Cardio fitness progess

I have successfully completed the first two weeks of Turbo Fire Intense Cardio Conditioning program.  I am thrilled to report that I have lost 3 pounds and 1/2 and inch off my waist.  The workouts are really fun and on my rest day I miss having a work out but I know my body needs Continue Reading …

TurboFire Intense Cardio Conditioning DVD set

Turbofire beachbody High intensity cardio fitness program

I made a 90 day commitment to the BeachBody team and I am starting the TurboFire Intense Cardio Conditioning program.   As a busy mom who also works full time, I can find many excuses to not get to the gym.  I recently lost 20 pounds  and now I need a push to drop 20 Continue Reading …