Vegan Tofu Scramble

Vegan Tofu Scramble

Today I am writing about another vegan breakfast option, Tofu Scramble.  It is quick and easy to make and really can be served at any meal.  I know that this one may be a hard sell for some people but honestly when it is seasoned and prepared nicely, tofu is quite enjoyable. I have been Continue Reading …

My Plant Based Weekly Meals with Recipe

Quick

  One of the first questions asked when people learn that I am plant based is, “What do you eat?”  It is almost a hard question to answer because there are so many things I eat.  I decided to keep track of what I ate for a week.  Here are the results, all plant based, Continue Reading …

Dairy Free Veggie Pizza

dairy free veggie pizza

Pizza is one of America’s favorite foods.  When I stopped eating dairy, I was often asked if I missed pizza.  The answer was always no, because we never stopped eating it.  We still order pizza at restaurants, at our local grocery store and we love to make it at home.  At first we made it Continue Reading …

Lentil Taco Recipe, Plant Based and Delicious

lentil tacos

When I was pregnant with my son, I ate a lot of Mexican food.  It was not uncommon for us to go to the same Mexican restaurant twice a week.  After my son was born, the waitress snatched up our “gringo” baby and showed him off to the kitchen staff.  Our love for Mexican food Continue Reading …

I Am No Longer an Omnivore; Why I Don't Eat Meat

vegan plant strong kale beans food

I grew up eating meat like most Americans. I happily gobbled down my meatloaf and pork chops, never really thinking about the source of my food or the impact it could have on my body. I was a kid with a lot of allergies and milk was one. Now, I would be considered lactose intolerant. Continue Reading …

Let Them Eat Vegan! Cookbook review

Let Them Eat Vegan Dreen Burton vegan cookbook vegan mac and cheese

Dreena Burton’s newest cookbook Let Them Eat Vegan: 200 Deliciously Satisfying Plant-Powered Recipes for the Whole Family is loaded with healthy and tasty recipes.  This is Dreena’s fourth vegan (plant-based) cookbook.  She focuses on using fresh, whole ingredients rather than processed vegan substitutes or white flour.  Dreena is the mother of 3 young girls and keeps their Continue Reading …

Main Street Vegan book review

Main Street Vegan Three bean quinoa salad Hot Dog Pickles

   Main Street Vegan Everything You Need To Know to Eat Healthfully and Live Compassionately in the Real World is a complete guide to all things vegan.  Victoria Moran is the author of 11 books.  She co-wrote Main Street Vegan with her daughter Adair Moran.  What I really like about this book is  that it Continue Reading …

Everyday Happy Herbivore Cookbook Giveaway

EHH

Everyday Happy Herbivore is Lindsay Nixon’s 2nd wildly popular vegan AKA plant based cookbook.  I began following and chatting with Lindsay on Twitter about 2 years ago.  I have been making recipes from her website, happyherbivore.com,   all along and I was actually a tester for many of the recipes in this new cookbook. And, Continue Reading …

The Tipsy Vegan cookbook review

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The Tipsy Vegan came to me at just the right time of the year.he book starts with some Plastered Party Starters such as Flaming Hot Peanuts and Brusc  The week between Christmas and New Year is always the best time to sneak in a couple extra happy hours.  I might as well have some fun Continue Reading …