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One of the first questions asked when people learn that I am plant based is, “What do you eat?” It is almost a hard question to answer because there are so many things I eat. I decided to keep track of what I ate for a week. Here are the results, all plant based, Continue Reading …
A few weeks ago Whole Foods Market sent me a $100 gift card and asked me to take their Value Challenge to feed my family for a week. I was, to say the least, skeptical. I didn't think I'd come anywhere close to feeding my family of 5 for a week- but several days later, after a Continue Reading …
