Today, just like on Sunday afternoon, I took my 6 year old on the bike path with me so I could run. I signed up for the O’Hartford race and have a month to get myself ready. She loves to ride her bike, with one of her beloved dolls in the doll bike seat, so Continue Reading …
January 17, 2012
Weight Loss on a Budget: The Simple Diet with Dr. James Anderson, a live chat on The Motherhood
I have some exciting news- I will be co-hosting a chat on The Motherhood on Thursday, January 19 afrom 1-1:30 PM EST. I’m very excited about this book and diet program, because it works with folks on a budget…something most of us live by!! I just ordered my copy from Amazon and will be reading Continue Reading …
January 16, 2012
Zumba Fitness 2
I recently discovered Zumba classes at the gym where I work out. I have heard about this type dance aerobics for years, but have never tried it until now. Wow, it’s a really great workout and boy did I sweat! I find that the upbeat music and dance moves keeps me motivated throughout the entire class. The Continue Reading …
