A few weeks ago Whole Foods Market sent me a $100 gift card and asked me to take their Value Challenge to feed my family for a week. I was, to say the least, skeptical. I didn't think I'd come anywhere close to feeding my family of 5 for a week- but several days later, after a pretty amazing shopping experience….I almost did it. Almost. I went a few dollars over (and I mean a few- the total for the groceries for 1 week was I think $108.xx but definitely under $110).

That's right- I shopped Whole Foods Market and took the Whole Foods Value Challenge and (almost) rocked it! HOW is it possible?
You have to be a smart shopper. First thing? Check the sales. Seriously. Shop the sales. Whole Foods Market even has these cool fliers found in a few different places in the store that give you menu ideas for your family in certain price amounts. They tell you what to buy. Now, if you are like me and hate planning meals— this is for you. Trust me.

The next thing you want to do is check around for some coupons. Manufacturer coupons, and store coupons. Whole Foods Market has a coupon booklet they put out every few months. They have extras by the customer service booth, and a few places around the store. At customer service, there's (at least at every Whole Foods Market I've been in) always a little basket with like coupons paper clipped together. All for the taking. (And the giving, so leave your extras).
Check Facebook. Erica, my guardian shopper, even told me that a staff member at her store finds amazing deals and coupons, which is how we came to enjoy so much Risotto from Whole Foods Market- for $0.49 each. COUPONS and sales, my friends. Even at Whole Foods Market. Ask the staff. Chances are, they work at Whole Foods Market because it jives with their lifestyle too- and most people try to be smart with money these days. I'm sure they'd be more than happy to give you tips and suggestions!

What kind of meals did we eat for this $108?
Dinner: Eggs, salsa, cheese omelets, fresh fruit on side, loaf of fresh bread ($1.49 with coupon!) 18 eggs cost me less than at my regular grocery store (sale)
Snacks: chips, salsa (weekly deal)
Dinner: Split chicken breasts marinated in 365 Italian Dressing, roasted potato, salad. (Cooked extra, saved for another night)
Dinner: Stuffed clams- $1/each. served with risotto ( $0.49 each) and some salad (spring mix was the same price for a huge plastic bin as my regular store has in non-organic bags
's Forex Lst System'>Vladimir's Forex Lst System










G+
https://plus.google.com/u/0/?tab=yX#100877897442166623547/posts
https://www.facebook.com/tammy.schiff.7/posts/421623064559834
tweet
https://twitter.com/CouponTammy/status/264707876554170368
https://plus.google.com/u/0/114680816486553955382/posts/bisgBzu62S3
https://www.facebook.com/luvmakeup/posts/394061767332060
https://twitter.com/shopgurl/status/264557912964345856
https://twitter.com/CouponTammy/status/264547131786928128
G+ share
https://plus.google.com/u/0/?tab=yX#100877897442166623547/posts
https://www.facebook.com/#!/tammy.schiff.7/posts/287781668000166
http://pinterest.com/pin/54887689180026363/
I like Whole Foods on Facebook, Tammy Schiff
I like you on Facebook, Tammy Schiff.
The closest Whole Foods to me is 3.5 miles away.
https://twitter.com/thomasmurphy40/status/264494066492899328
http://www.facebook.com/tom.murphy.946179/posts/459001387471893
http://pinterest.com/pin/38280665554196290/
https://plus.google.com/u/0/104097932075966638206/posts/4Xi1H7Y6cAm
I like whole foods on facebook
i like you on fb as thomas murphy
the nearest whole foods is 2 miles away
https://plus.google.com/117522196192362478861/posts 11/2
http://www.facebook.com/hale.slehan/posts/446077598762343
https://twitter.com/slehan/status/264489198478827520
http://pinterest.com/pin/283515739013286756/ whole foods $100 challenge
https://plus.google.com/u/0/109923837387328357700/posts/WcGTYQQHMC8
https://twitter.com/aes529/status/264474899320537088
https://www.facebook.com/amanda.sakovitz/posts/286783411440499
http://pinterest.com/pin/216735800788644317/
http://pinterest.com/pin/13721973836160104/
https://plus.google.com/116004277404876171650/posts/BsxRNvyUT4g
https://www.facebook.com/wanda.mchenry/posts/546869528672967
https://twitter.com/myfolly/status/264403437557534723
Tweet:https://twitter.com/roomofmyown/status/264393698161336321
shared on facebook:
https://www.facebook.com/victoria.liester?ref=tn_tnmn#!/victoria.liester/posts/491193000915343
retweeted:
https://twitter.com/victoria99999/status/264387353949376513
I’m a fan on facebook on yours
I’m victoria liester on facebook
victorialester777 at yahoo dot com
I’m a fan on facebook: Whole Foods Market
I’m victoria liester on facebook
victorialester777 at yahoo dot com
The closest one is located at:
2918 East Walton Boulevard Rochester Hills, MI 48309
(248) 371-1400
victorialester777 at yahoo dot com
http://pinterest.com/pin/113715959312688412/
https://twitter.com/ElenaIstomina/status/264382827813023745
https://plus.google.com/118285255600147977444/posts/gduoSBmZKRG
https://www.facebook.com/home.php#!/elena.istomina.12/posts/445721355463756
shared on Google+- Jamie Brigham
https://plus.google.com/113676614652223924453/posts/VhkdJS2qwuQ
shared pm Facebook:
http://www.facebook.com/jamie.brigham1/posts/382407731834290
shared on Twitter- @cinderella10383
https://twitter.com/Cinderella10383/status/264370998986547200
Pinterest share- Jamie Brigham’
http://pinterest.com/pin/114067803033594168/
11/2 shared on FB:
http://www.facebook.com/janice.wei.39/posts/475745102448574
11/2 tweet:
https://twitter.com/cappytweet/status/264345714623131649
I tweeted https://twitter.com/grateful_mom/status/264343611871744001
I am a whole foods fan on facebook